START YOUR PERSONAL FITNESS HERE
Body Works Fitness Studio is not your regular gym or fitness club: it’s a one-on-one Personal Training Fitness Studio in which to start your transformation.
Following an initial consultation, during which our Qualified and Experienced Trainers evaluate your fitness level, general health and other requirements, we create a personalised program to suit yourneeds. Body Works Fitness Studio is the perfect environment in which to achieve your fitness goals.
SERVICES
Weight loss
Toning and Firming
General Fitness
Sports Performance
Boxing and
Kick fit
Pregnant and Postpartum
Rehabilitation
PRE-NATAL FITNESS
If you are pregnant or plan to get pregnant, staying fit and healthy is the most important factor. Maintaining physical fitness during pregnancy will benefit you during the delivery and post-partum recovery process. Working with a pre-natal personal trainer is the safest and most effective way to achieve your health and fitness goals.
​
Consult your physician first, then make an appointment with us to discuss your exercise goals and any particular concerns you may have.
LOCATION
CONTACT US
Opening Hours: By appointment only
​
16-2 Plaza Damansara,
Jalan Medan Setia 2,
Bukit Damansara,
50490 Kuala Lumpur
​
Tel: 012-292-3549 (Janice)
Start your personal fitness journey here